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<channel>
	<title>Around the world &#187; Mountains</title>
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	<link>http://oldblog.berna.io</link>
	<description>Travel ski dive whatever</description>
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		<title>Changing air &#8211; from MSc to Alaska face in Laax</title>
		<link>http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/</link>
		<comments>http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 15:38:29 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Freeride]]></category>
		<category><![CDATA[Laax]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=1048</guid>
		<description><![CDATA[Well today I totally had enough of writhing my thesis so I decided to go Freeriding. 8.00 meeting at Piazza ant up to the Vorab where we &#8220;woke up&#8221; the lifty to turn the lift on after a cool run at Vorab Ost we decided that the Alaska face would be a good target&#8230; it [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Well today I totally had enough of writhing my thesis so I decided to go Freeriding. 8.00 meeting at Piazza ant up to the Vorab where we &#8220;woke up&#8221; the lifty to turn the lift on  <img src="http://oldblog.berna.io/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> after a cool run at Vorab Ost we decided that the Alaska face would be a good target&#8230; it was. After some difficulty getting into the face (the entering culoir was too dangerous an we took tiny passage probable 40-45° with many rocks but much stabler snow) we could enjoy the super face with huge turns <img src="http://oldblog.berna.io/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> after the ride a long walk with some river crossing in super spring feeling took us back to Grauberg&#8230; Thanks Guys and see you next time :)
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0206/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0206-150x150.jpg" class="attachment-thumbnail" alt="IMG_0206" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0209/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0209-150x150.jpg" class="attachment-thumbnail" alt="IMG_0209" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0211/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0211-e1302968453139-150x150.jpg" class="attachment-thumbnail" alt="IMG_0211" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0212/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0212-150x150.jpg" class="attachment-thumbnail" alt="IMG_0212" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0214/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0214-150x150.jpg" class="attachment-thumbnail" alt="IMG_0214" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0215/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0215-150x150.jpg" class="attachment-thumbnail" alt="IMG_0215" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0216/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0216-150x150.jpg" class="attachment-thumbnail" alt="IMG_0216" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0217/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0217-150x150.jpg" class="attachment-thumbnail" alt="IMG_0217" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0220/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0220-150x150.jpg" class="attachment-thumbnail" alt="IMG_0220" /></a>
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<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0226/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0226-150x150.jpg" class="attachment-thumbnail" alt="IMG_0226" /></a>
<a href='http://oldblog.berna.io/2011/04/16/changing-air-from-msc-to-alaska-face-in-laax/img_0227/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/04/IMG_0227-150x150.jpg" class="attachment-thumbnail" alt="IMG_0227" /></a>
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</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FIS Worldcup finals in Lenzerheide</title>
		<link>http://oldblog.berna.io/2011/03/28/fis-worldcup-finals-in-lenzerheide/</link>
		<comments>http://oldblog.berna.io/2011/03/28/fis-worldcup-finals-in-lenzerheide/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 18:37:48 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Ski]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Switzerland]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/2011/03/28/fis-worldcup-finals-in-lenzerheide/</guid>
		<description><![CDATA[Soo, winter is almost gone&#8230; (Did it ever arive!?) and this year the worldcup finals are in Lenzerheide again. After a great downhill race on wednesday (won by my favourite Julia Mancuso and where Cuche won the snall globe) the weather got worse. Saturday we decided to go watch the mens slalom (the women s [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Soo, winter is almost gone&#8230; (Did it ever arive!?) and this year the worldcup finals are in Lenzerheide again. After a great downhill race on wednesday (won by my favourite Julia Mancuso and where Cuche won the snall globe) the weather got worse. Saturday we decided to go watch the mens slalom (the women s GS got cancelled.).<br />
Lets say that it was more a listening than a watchin since the fog was soo thick that we could see just the last 4-5 gates&#8230;<br />
On the other hand it was super to see al the best slalom skiers passing just by us during recognition for the second run. And even better was after the race as all the racer (even thos from the othe disciplines since it was the last race of the season) passed by and sayd hello and took pictures&#8230; And guess what?? I got the best one&#8230; <img src="http://oldblog.berna.io/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /></p>

<a href='http://oldblog.berna.io/2011/03/28/fis-worldcup-finals-in-lenzerheide/wpid-p1030845_-_copie-jpeg/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/03/wpid-P1030845_-_Copie-150x150.jpg" class="attachment-thumbnail" alt="with Julia" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Livigno</title>
		<link>http://oldblog.berna.io/2011/02/05/livigno/</link>
		<comments>http://oldblog.berna.io/2011/02/05/livigno/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 15:09:13 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=965</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070374/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070374-150x150.jpg" class="attachment-thumbnail" alt="Carving Livigno" /></a>
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070349/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070349-150x150.jpg" class="attachment-thumbnail" alt="Testing angulation while Carving Livigno" /></a>
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070338/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070338-150x150.jpg" class="attachment-thumbnail" alt="Solitude in Livigno" /></a>
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070330/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070330-150x150.jpg" class="attachment-thumbnail" alt="Trying Rodeos..." /></a>
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070325/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070325-150x150.jpg" class="attachment-thumbnail" alt="Trying Rodeos..." /></a>
<a href='http://oldblog.berna.io/2011/02/05/livigno/p1070318/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070318-150x150.jpg" class="attachment-thumbnail" alt="Backflip in Livigno" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bormio</title>
		<link>http://oldblog.berna.io/2011/02/04/bormio/</link>
		<comments>http://oldblog.berna.io/2011/02/04/bormio/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 20:09:11 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=964</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/02/04/bormio/p1070302/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070302-150x150.jpg" class="attachment-thumbnail" alt="Worldcup run Pista Stelvio in Bormio" /></a>
<a href='http://oldblog.berna.io/2011/02/04/bormio/p1070309/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070309-150x150.jpg" class="attachment-thumbnail" alt="Gypaetus barbatus in Bormio" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dolomiti to Stelvio via Bolzano</title>
		<link>http://oldblog.berna.io/2011/02/03/dolomiti-to-stelvio-via-bolzano/</link>
		<comments>http://oldblog.berna.io/2011/02/03/dolomiti-to-stelvio-via-bolzano/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 15:09:08 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=963</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/02/03/dolomiti-to-stelvio-via-bolzano/p1070295/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070295-150x150.jpg" class="attachment-thumbnail" alt="Bolzano" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cortina</title>
		<link>http://oldblog.berna.io/2011/02/02/cortina/</link>
		<comments>http://oldblog.berna.io/2011/02/02/cortina/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 15:01:00 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=944</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/02/02/cortina/p1070270/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070270-150x150.jpg" class="attachment-thumbnail" alt="Worldcup run Tofane in Cortina" /></a>
<a href='http://oldblog.berna.io/2011/02/02/cortina/p1070283/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070283-150x150.jpg" class="attachment-thumbnail" alt="View from Tofane" /></a>
<a href='http://oldblog.berna.io/2011/02/02/cortina/p1070285/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070285-150x150.jpg" class="attachment-thumbnail" alt="Mono chair at Cinque Torri" /></a>
<a href='http://oldblog.berna.io/2011/02/02/cortina/p1070286/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070286-150x150.jpg" class="attachment-thumbnail" alt="Behind Lagazuoi" /></a>
<a href='http://oldblog.berna.io/2011/02/02/cortina/p1070290/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070290-150x150.jpg" class="attachment-thumbnail" alt="Worldcup run Gran Risa Alta Badia" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Marmolada e Val Mezdi</title>
		<link>http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/</link>
		<comments>http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 15:01:18 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=949</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/p1070243/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070243-150x150.jpg" class="attachment-thumbnail" alt="View from Pordoi" /></a>
<a href='http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/p1070256/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070256-150x150.jpg" class="attachment-thumbnail" alt="Start Val Mezdi" /></a>
<a href='http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/p1070257/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070257-150x150.jpg" class="attachment-thumbnail" alt="Val Mezdi" /></a>
<a href='http://oldblog.berna.io/2011/02/01/marmolada-e-val-mezdi/p1070262/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070262-150x150.jpg" class="attachment-thumbnail" alt="Lower Val Mezdi" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Val Chedul Ski Touring</title>
		<link>http://oldblog.berna.io/2011/01/31/val-chedul-ski-touring/</link>
		<comments>http://oldblog.berna.io/2011/01/31/val-chedul-ski-touring/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 15:05:51 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Ski Touring]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=948</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/01/31/val-chedul-ski-touring/p1070203/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070203-150x150.jpg" class="attachment-thumbnail" alt="Pisciadu ferrata" /></a>
<a href='http://oldblog.berna.io/2011/01/31/val-chedul-ski-touring/p1070211/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070211-150x150.jpg" class="attachment-thumbnail" alt="Sassolungo" /></a>
<a href='http://oldblog.berna.io/2011/01/31/val-chedul-ski-touring/p1070217/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070217-150x150.jpg" class="attachment-thumbnail" alt="Traversing to the summit" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sellaronda</title>
		<link>http://oldblog.berna.io/2011/01/30/sellaronda/</link>
		<comments>http://oldblog.berna.io/2011/01/30/sellaronda/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 15:01:16 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[UNESCO sites]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=947</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070163/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070163-150x150.jpg" class="attachment-thumbnail" alt="La Sellaronda - pure enjoyment around the Sella group" /></a>
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070169/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070169-150x150.jpg" class="attachment-thumbnail" alt="Sassolungo e Sass Pordoi" /></a>
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070178/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070178-150x150.jpg" class="attachment-thumbnail" alt="Sassolungo" /></a>
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070184/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070184-150x150.jpg" class="attachment-thumbnail" alt="The usual suspects" /></a>
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070191/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070191-150x150.jpg" class="attachment-thumbnail" alt="Sassolungo and some random guy in pink..." /></a>
<a href='http://oldblog.berna.io/2011/01/30/sellaronda/p1070197/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070197-150x150.jpg" class="attachment-thumbnail" alt="Worldcup run Sasslong" /></a>

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		<item>
		<title>Innsbruck</title>
		<link>http://oldblog.berna.io/2011/01/29/innsbruck/</link>
		<comments>http://oldblog.berna.io/2011/01/29/innsbruck/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 15:01:40 +0000</pubDate>
		<dc:creator><![CDATA[Bérna]]></dc:creator>
				<category><![CDATA[Dolomiti 2011]]></category>
		<category><![CDATA[Austria]]></category>
		<category><![CDATA[Mountains]]></category>

		<guid isPermaLink="false">http://www.bernawebdesign.ch/blog/?p=951</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[
<a href='http://oldblog.berna.io/2011/01/29/innsbruck/p1070144/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070144-150x150.jpg" class="attachment-thumbnail" alt="Innsbruck" /></a>
<a href='http://oldblog.berna.io/2011/01/29/innsbruck/p1070150/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070150-150x150.jpg" class="attachment-thumbnail" alt="Sarah in Innsbruck" /></a>
<a href='http://oldblog.berna.io/2011/01/29/innsbruck/p1070152/'><img width="150" height="150" src="http://oldblog.berna.io/wp-content/uploads/2011/02/P1070152-150x150.jpg" class="attachment-thumbnail" alt="Ski trampolin in Innsbruck" /></a>

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